Eating Healthy By Color

Hello everyone!  I hope you had a wonderful holiday season. Now that the holidays are winding down, and a new year is upon us, we want to start thinking about getting back on track. Better health, better you! To start the New Year out right I have some helpful information on eating healthy by color. … Continue reading Eating Healthy By Color

Tips For Healthier Eating Habits

Most of us love sugary desserts, rich sauces, and fried foods.  Sure they can taste great and be hard to resist.  However, if you eat too much of these kinds of foods (high in fat and calories), you may feel sluggish and guilty.  You may struggle with concentration, having enough energy, and sleep deprivation may … Continue reading Tips For Healthier Eating Habits

DIY – Nine Cleaners from Everyday Household Stuff

Every home owner has been blinded by the shiny TV and magazine ads of various cleaning detergents and chemicals that promise quick and fantastic results. And still, we often forget that nature has always been the best alternative for home cleaning and maintenance that can be perfectly done without using any toxic ingredients and threatening … Continue reading DIY – Nine Cleaners from Everyday Household Stuff

DIY – Kitchen Pantry Organizing

  http://www.gharexpert.com/User_Images/1252008103904.jpg Seems like you can never find anything in your kitchen pantry, regardless of what you're looking for. You want to sweeten your coffee but you end up putting salt in it? You're looking for parsley yet dill is the only thing you come across? And where are the measuring cups you wonder? The … Continue reading DIY – Kitchen Pantry Organizing