Eating Healthy By Color

Hello everyone!  I hope you had a wonderful holiday season. Now that the holidays are winding down, and a new year is upon us, we want to start thinking about getting back on track. Better health, better you! To start the New Year out right I have some helpful information on eating healthy by color. … Continue reading Eating Healthy By Color

Tips For Healthier Eating Habits

Most of us love sugary desserts, rich sauces, and fried foods.  Sure they can taste great and be hard to resist.  However, if you eat too much of these kinds of foods (high in fat and calories), you may feel sluggish and guilty.  You may struggle with concentration, having enough energy, and sleep deprivation may … Continue reading Tips For Healthier Eating Habits

One-Pan Chicken Sausage Orzo Italiano

A delicious and easy skillet meal, this One-Pan Chicken Sausage Orzo with Spinach is packed with flavor!  Full of tasty orzo pasta, chicken Italian sausage, and fresh spinach. This recipe is sure to be a hit with family and friends, any night of the week. Hello all!  I hope everyone is having a wonderful Friday!  … Continue reading One-Pan Chicken Sausage Orzo Italiano

It’s National Donut Day! Have You Had Your Donut Today?

Hello all!  It's National Donut Day!  Yea!  In honor of National Donut Day, and to celebrate Fiesta Friday, I have re-posted some of my favorite donut recipes.  I am not normally a fan of re-posting, however ...It's National Donut Day!  😉  Enjoy! Click on the picture to see your favorite donut recipe.  🙂     … Continue reading It’s National Donut Day! Have You Had Your Donut Today?

Ground Turkey Vegetable Soup

A healthier version for the New Year, done with lean ground turkey instead of hamburger meat.   A hearty addition to any dinner table. Hello all!  With the cold weather making its way in, it looks like it's time to stay indoors and enjoy some nice, warm, comfort food.  On the menu today:  Ground Turkey Vegetable Soup.  … Continue reading Ground Turkey Vegetable Soup